Month: July 2022

I’m going to get real personal in this post. It isn’t easy talking about weakness, defeat, anxiety and failure. It is even harder facing it… Until I became determined to work on my fitness and health and I started working with my new local personal trainer. Excuses I’ll be in the corner. Let’s go way back to where I am pretty sure, my hate for training started. Grade 6, junior high co-ed in Newmarket, Ontario… It was the first big leap out of elementary school and we were all dipping our toes into maturity. We now had to use locker